classical hatha  |  ashtanga   |  vinyasa yoga in sacramento:

yoga with
bill counter

    (916) 441- 4914
Ardha Chandrasana - the half moon pose, a favorite in Power Yoga and Classical Hatha Yoga practice.
Classical Hatha Yoga in Sacramento. Here Bill is adjusting a student in a twist.

Bill Counter has been
teaching yoga to all levels
of students since 1992.

He believes that yoga
practice should be
challenging but also have
a component of fun
(bhoga).

Bill's classes reflect
years of experience with
a variety of teachers in a
number of practice styles
including traditional hatha
yoga, Iyengar yoga and
Ashtanga.

Prior to moving to
Sacramento in 2006, Bill
was the owner and
principal teacher at
Yoga Bhoga in Portland,
Oregon. Bill was also the
founder of
Yoga Oasis
in Tucson, Arizona.
Join Bill for fun, challenging yoga classes in Sacramento. All levels welcome!
Yoga
builds strength,
increases flexibility,
improves balance and
sharpens concentration.
It's been around for
5,000 years because
it works!
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 Yoga Sacramento: Resting after backbends in one of Bill's Hatha Yoga classes.
Yoga Sacramento: Ashtanga, Power Yoga and Classsical Hatha Yoga classes for all levels. Here Bill is working with students on a variation of Krounchasana, the heron pose, in a Power Yoga class.
Bill's Sacramento yoga classes work on developing strength, balance and meditative focus.
winter 2017 workshop schedule

These are all mixed-level led classes with lots of instruction so you don't need
to know the series we're doing. Drop-ins are welcome at any of the sessions.
Join us!

Note that the locations and hours vary for some of these events. See detail
information for the two venues down below the schedule.

cost: $20 per session either at the door or via pre-registration at Yoga
Shala.  The February weekend at Akasha is priced similarly but with a $5
discount if you do both days.



Sunday, February 12
Noon - 2 pm
Ashtanga 1st Series
Location: Yoga Shala Midtown



Saturday, February 25
2 - 4 pm
Ashtanga 1st Series
Location: Akasha Yoga Davis



Sunday, February 26
2 - 4 pm
Ashtanga 2nd Series
Location: Akasha Yoga Davis


In March and beyond?  Nothing on the schedule yet. We'll see.



Yoga Shala Midtown

2030 H St., Sacramento   
916-267-5262

www.yogashalasac.com

Google map to the Shala

On the Shala webpage:
reserve a spot




Akasha Yoga

140 F St., Davis
530-302-5886

www.akashayogastudio.com

Google map to Akasha

On the Akasha web page: reserve a spot



On Absolutely Ashtanga.com:
| more about Ashtanga 1st Series |
|
more about 2nd Series |

All levels of practitioners are welcome at any of these sessions. There
will be lots of opportunities to use props, work on easier variations,
cheat a bit, or skip a few things.   


Questions? Call me at 916-441-4914



class schedule? what schedule?

Sorry, but I'm not teaching any regular ongoing classes at this time -- just
these workshops.
Working on
lengthening the spine
in Supta Virasana (the
reclining hero pose)
in an Intro to 3rd & 4th
Series Ashtanga class.
Resting between backbends.
Classical Hatha Yoga in Sacramento -- classes at Practice Yoga
Developing flexibility and balance in
Utthita Hasta Padangusthasana, from
the Ashtanga Opening Sequence.
Sacramento Yoga With Bill Counter on Facebook
Ashtanga with Bill Counter at Yoga Shala Sacramento